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Daily
Schedule
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| 7:30-8:00 |
Running Program |
| 8:00-9:00 |
Breakfast |
| 9:30-11:30 |
Morning Workout
- cals./stretching/agility drills/offensive practice (blocking, footwork,
receiving, passing and individual work) |
| 11:30-12:30 |
Lunch |
| 12:30-2:00 |
Free Time |
| 2:00-4:00 |
Afternoon Workout
- cals./stretching/agility drills/defensive practice (stance, assignments,
movement, defensive sets) |
| 4:00-5:30 |
Free Time
(swimming, tennis, basketball) |
| 5:30-6:30 |
Dinner |
| 7:00-8:30 |
Night Practice - special
teams/individual work |
| 8:30-9:30 |
Night Movie |
| 10:30 |
Lights Out |
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